October Is the Month for Optimism and Gathering Golden Nuggets

The autumn term often brings a feeling of fresh energy. It can be a time to explore new paths and look ahead to what we want to achieve before next summer.

There is something powerful about setting goals at this point in the year.

It is also a time for gathering nuts, or golden nuggets, and noticing the people, opportunities, and achievements already in our lives. Taking time to reflect in this way can be empowering and can give us the momentum to move forward with more confidence and optimism.

I am very appreciative of my therapy practice and my premises. I am lucky to be so central in Henley-on-Thames. Clients and visitors can reach me easily by car or by public transport, which is generally very good. I receive many referrals from my London clients and have people visit me from all over the country.

Thanks to online platforms, I also work with clients from all over the world, including Greece, Hong Kong, the US, Australia and Africa. Technology has made communication so much easier. Although I personally prefer one-to-one sessions, I have experienced great success helping people remotely with quitting smoking, quitting vaping and managing anxiety through hypnotherapy.

At the beginning of the summer, I was invited to visit an office in Chancery Lane and was struck by how peaceful the area feels, even though it’s so close to the heart of London. I now have a well-appointed therapy room there for two days each month.

If any of my past London clients would like to see me again, or would like to pass on my details to someone who may benefit, I would be very grateful. I continue to offer hypnotherapy in Henley-on-Thames, therapy sessions in Chancery Lane London, and online hypnotherapy for clients across the UK and worldwide.